Personal Trainer and Social Media Director
Riley was born and raised in Ottawa, attending school and playing competitive soccer in the east end until the end of high school. After travelling out to Victoria, BC for school and realizing that studying earth and ocean sciences was not her passion, she turned to studying anatomy, physiology and other science courses at Ottawa U.
She quickly felt confident in the study of anatomy and physiology and set her sights on studying fitness and health promotion at Georgian College in Barrie, Ontario. After completing the two year diploma she successfully completed the requirements to become a certified personal trainer with the Canadian Society for Exercise Physiology. She is very excited to use her knowledge and skills towards changing lives and helping people reach their full potential with the Free Form Fitness team in the Byward Market.Get Started With Us