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  • Monique Vautour
  • Monique Vautour
  • Monique Vautour

Monique Vautour

Personal Trainer, Manager of Kanata Location, Fascial Stretch Therapist

Monique grew up in a small town in New-Brunswick. Her urge to see and learn new things brought her in Ottawa where she graduated from the University of Ottawa with a bachelor specialized in social work. Always been aware of her health and the importance of physical activity, she eventually developed a passion and wanted to invest herself in it even more by competing in fitness competitions and became obsessed with research. After working in the social work field for a while, she realized that what she really wanted to do in life was to combine her ability to help others and passion to fitness together. She then became a certified personal trainer. She believes that fitness should be a routine.

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