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My New Book Here!

Feb 05, 2009
freeformadmin

I'm giving it to you as a gift. (If you download it soon) 

All I ask is that if you think it could help someone you know then send it to them.

Even if your not a business professional you will still get something out of it (I hope). Here are the key components of the book:

  • Impact of stress
  • Preventing bad posture
  • Traveling tips to keep you on track
  • Social outings and what to do
  • Food
  • Importance of sleep
  • Another lunch time meeting
  • The perfect exercise routine for busy business
  • Life balance

Get the hard cover for $25

or download the book FREE here (limited time only)

We know the importance of health and fitness

A better you is just a click away!

8 sessions for $96
Free Form Fitness