Free Form Fitness Links


  • Hazeldean Chiropractic

  • Chiropractor, Dr. Pierre Paradis of Hazeldean Chiropractic serves Kanata residents with today's chiropractic. Call (613) 831 9665
  • Body Tracker

  • Online body fat calculator for men and women.
  • Can-Fit-Pro

  • Can-Fit-Pro (a division of Canadian Fitness Professionals Inc.) was founded in 1993 as a voice for all fitness professionals. We are world leaders in the combined certification and continuing education of group fitness instructors, personal fitness trainers and allied health professionals.
  • Charlie Francis: Advanced Speed Training

  • A blog by strength and conditioning coach Charlie Francis.
  • Crayhon Research

  • FaCT is an exciting new method for testing and training in any endurance sport. FaCt is leading edge science and technology for sport performance from endurance sport experts.
  • Fitness Kickboxing Canada

  • Fitness Kickboxing Canada Inc. is Canada’s leading authority in standardizing certifications for Fitness Boxing and Kick Boxing.
  • Lagana Fitness

  • Natural Bodybuilding success coach, Robert Lagana provides pro training tips and resources for those interested in getting firm, fit and lean.
  • Mercola

  • Information and resources on how to achieve high-level health and wellness without expensive drugs or surgery. Take control of your health with expertise from Dr. Joseph Mercola.
  • MyoMax Fitness

  • MyoMax Performance/Myomaxfitness.com for free fitness and nutrition information, personal training, books, scientific research reviews, and exercise programs.
  • PubMed Home

  • PubMed is a service of the U.S. National Library of Medicine that includes over 17 million citations from MEDLINE and other life science journals for biomedical articles back to the 1950s. PubMed includes links to full text articles and other related resources.
  • StrengthPro

  • StrengthPro’s mission is to provide the highest quality, scientifically-backed practical information and services to help you achieve your fitness and performance goals.
  • Studio 1 Fitness

  • Testosterone Nation is the world’s largest bodybuilding and weight loss underground nation. Providing information on bodybuilding training, performance training, supplements, diet and nutrition and featured articles
  • The Diet Doc

  • A free database of nutrition, diet, health, and training information. You'll find incredibly relevant articles from a variety of talented writers. You can also meet a super group of people from professional bodybuilders to healthy homemakers and everyone in between.
  • The Fitness Edge

  • Loren Cordain, Ph.D., is widely acknowledged as a leading expert on the diet of our Paleolithic ancestors. Learn how a diet based on lean meats, seafood, fresh fruits, and fresh vegetables can lead to ideal body weight, optimum health, and peak athletic performance.