Free Charts, Logs & More

Dec 14, 2010

I don’t know how to win without tracking. I track my food on a daily basis, my exercise routine is all planned and when I track the weight I use in every workout is when I make the biggest gains in strength. Here are a bunch of free exercise and diet logs that are well organized so you can download them and start using them today, enjoy.

It's only fair to share...Share on Facebook0Share on Google+0Share on LinkedIn0Tweet about this on TwitterEmail this to someone