19 Low Carb Easy Snacks
by Jean-Luc Boissonneault
Hard boiled eggs
¼ cup berries with 1/3 cup cottage cheese
Nuts
Sunflower seeds
Toasted pumpkin seeds
Low sugar beef jerky
Low carb protein shakes
Cheese sticks, such as string cheese
Sugar free jello
Cheese with a few apple slices
Celery with peanut butter
plain yogurt with berries and flax meal
Smoked salmon and cream cheese on cucumber slices
Lettuce Roll ups – roll luncheon meat, egg salad, tuna, etc. and veggies in lettuce leaves
Roll lunch meat or the lettuce around bean dip, spinach dip, or other low carb dip or spread.
Raw veggies and spinach dip, or other low carb dip
Ricotta cheese with fruit and/or nuts and/or flax seed meal
Mushrooms with cheese spread inside (or other spreads or dips)
Low carb snack bars
