15 Tasty Diet Helpers

Apr 20, 2015
Ashley Ann Lawrie

Diet friendly foods that add taste

Sometimes your hungry but you’re just not sure what food to grab.

I asked 3 personal trainers at Free Form Fitness: “what low calorie diet foods they use to add variety to their meals?”

Here is a list of 15 diet friendly foods they came up with:

  1. Franks red hot sauce on just about anything
  2. This taco spice on your food
  3. Raw veggies and hummus as a dip
  4. Hot coco powder with boiling water
  5. Stevia in their coffee or tea
  6. Zevia softdrink
  7. Chicken and mustard
  8. Quest protein bar or energize quinoa snacks
  9. Lemon garlic dressing from Farmboy in their salad
  10. Pickles
  11. Herbal teas and lemon water
  12. Salsa on everything
  13. Protein ice cream.
  14. Protein pancakes.
  15. Raw cheese

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