Live Your Best Life

At Free Form Fitness, our mission is to help you achieve your full health potential, whether that’s losing weight, lowering stress or helping you live a long and happy life.

How We Can Help

Unlike most other gyms or fitness clubs, Personal Training is all we do. Which means whatever your fitness goals are, Free Form Fitness is committed to helping you reach them.

Exercise

A Customized Workout Plan

We use a customized mix of resistance exercises, stretching, and cardiovascular training based on your goals.

Nutrition

A Personalized Food Plan

Easy-to-follow, whole food eating. We’ll identify what your body is craving and help you to nourish it in the way it truly needs.

Accountability

Expert Guidance

A customized mix of caring personal trainers that deliver results and someone to keep you accountable – even when you don’t feel like it.

Want to Give It a Try?

GET YOUR FIRST 8 SESSIONS FOR $96

Want to see if Personal Training fits your lifestyle? Take advantage of our introductory offer and get 8 Personal Training sessions for only $96!

Our Story

Since 2006, we’ve set out to create the ultimate training experience. Through our approach to Personal Training, we’re proud of the progress we’ve made with all of our clients.

To see more about what our clients have to say about their experience, take a look at our Success Stories!

See Our Success Stories

What Makes Us Different?

Flexible Training Schedules

In-and-Out Training Sessions Within 1 Hour

Personalized Health and Fitness Programs

Comfortable, Clean Training Environment

Learn more about the Free Form difference!

WHY FFF?

Get Started With a
Personalized Fitness Plan!