Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you’re in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation. We look forward to hearing from you.

Personal Training Centre Downtown: 281b Dalhousie St., Ottawa, Ontario, K1N 7E5 (613) 695 - 4348 -------------------------------------------------------------------------------------------- Personal Training Centre in Kanata: 4043 Carling Ave., Kanata, Ontario, K2K 2A4 (613) 270 - 0501 -------------------------------------------------------------------------------------------- Personal Training Centre Wellington: 1200 Wellington St., Ottawa, Ontario, Canada, K1Y 2Z8 (613) 422 - 0650